As the new year is just getting started, one of the most popular resolutions is focusing on mental and physical health. In order to have a healthy mindset your body needs to be healthy as well. There are multiple fitness studios and movements that women lead in order to promote healthy minds and bodies to empower others to succeed in their holistic health. These women have built their businesses to not only inspire and empower but to also make working out fun.
Start the year off right with these uniquely created fitness centers in the Lowcountry.
The GuGo Movement-This is a great company that allows us to learn how to balance screen time with green time. Perfect to have fun alone, with friends or with family.
Dancing Dogs Yoga- This yoga studio does not only empower each of their customers but the community as well. Focused on the health benefits of yoga and acceptance to benefit mental health.
CycleBar- This unique fitness opportunity has classes for all fitness levels and allows for all of its customers to feel inspired to take on what the day has to offer.
Jiva Yoga- This yoga center's goal is to create a journey for you to feel empowered and make you want to pursue a health filled journey.
Pure Barre- Pure Barre is for those missing their ballet days or in need of a great full body workout and stretch. As an added bonus they sell stylish clothing in store if you need a few add ons to your fitness wardrobe!
Orangetheory Fitness - Orangetheory Fitness is more than just a gym or workout. It's an employee-engaging, productivity-elevating experience designed to give your company More Bottom Line and give your employees More Life, one class at a time.
There are so many different fitness opportunities to choose from within the Lowcountry in order to be a healthier you! Most locations offer a variety of outdoor and virtual classes to allow individuals to stay six feet apart in a healthy environment. This is a great year to start your fitness journey with different types of fitness centers to choose from to fit all fitness levels. If you are looking for an opportunity to meet new people with the same goals in mind, check out these companies today!